每天5分钟是一款运动健身类软件,为您介绍的多种健康科学的健身方法,帮助您打造健康完美的身材,你还在等什么?
Alwayswantedtohaveflattonedabsbutalwaysthoughtyoudidn'thavethetimeorthewillpower?Thentrythisapp.Allsessionshavetimedrestandexerciseperiodstoensureworkoutstakenomorethan5minutes-eventhebusiestpeopleshouldbeabletofind5minutesadaytoexercise!
Needmotivating?EVERYexerciseinEVERYsessionhasatargettoaimforwhichwillvarydependingonyourpreviousprogress.
Feelyouareafitnessnovice?Allexercisesfeaturedetailedinstructionsandclear3Danimations.
Feelyoucandomorethan5minutes?Do2sessionsbacktobackandfeeltheburn.
Seewhatyoucanachievein5minutesaday